- This event has passed.
LGBTQ Yoga Edinburgh
Saturday, January 13 @ 18:00 - 19:00
An event every week that begins at 6:00pm on Saturday, repeating until Saturday, March 10, 2018
Running until 10th March 2018
Suitable for all LGBTQ folk, beginners as well as seasoned yoga practitioners, this group provides a supportive space to explore the physical, mental and spiritual benefits of yoga practice. Experienced Edinburgh Community Yoga teacher, Amy Hughes will lead a variety of yoga postures, pranayama (breathing exercises) and meditations, helping us to experience greater flexibility, strength and comfort in our bodies, whilst also ‘switching off’ to bring deep relaxation which leaves the mind quieter.