LGBTQ Yoga Edinburgh
Saturday, October 28 @ 18:00 - 19:00
An event every week that begins at 6:00pm on Saturday, repeating until Saturday, November 25, 2017
Starting on 7th October and running until 25th November
Suitable for all LGBTQ folk, beginners as well as seasoned yoga practitioners, this group provides a supportive space to explore the physical, mental and spiritual benefits of yoga practice. Experienced Edinburgh Community Yoga teacher, Amy Hughes will lead a variety of yoga postures, pranayama (breathing exercises) and meditations, helping us to experience greater flexibility, strength and comfort in our bodies, whilst also ‘switching off’ to bring deep relaxation which leaves the mind quieter.