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LGBTQ Yoga Edinburgh
Saturday, June 30 @ 18:00 - 19:15
One event on Saturday, July 28, 2018 at 6:00pm
One event on Saturday, October 13, 2018 at 6:00pm
Suitable for all LGBTQ folk, beginners as well as seasoned yoga practitioners, this group provides a supportive space to explore the physical, mental and spiritual benefits of yoga practice. Experienced Edinburgh Community Yoga teacher, Amy Hughes will lead a variety of yoga postures, pranayama (breathing exercises) and meditations, helping us to experience greater flexibility, strength and comfort in our bodies, whilst also ‘switching off’ to bring deep relaxation which leaves the mind quieter.
Free but booking essential via Amy: email@example.com