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LGBTQ Yoga Edinburgh
Saturday, January 12 @ 18:00 - 19:15
One event on Saturday, February 23, 2019 at 6:00pm
One event on Saturday, March 16, 2019 at 6:00pm
Suitable for beginners as well as seasoned yoga practitioners, a supportive space to explore the physical, mental and spiritual benefits of yoga practice.
Experienced Edinburgh Community Yoga teacher, Amy Hughes will lead a variety of yoga postures, pranayama (breathing exercises) and meditations, helping us to experience greater flexibility, strength and comfort in our bodies, whilst also ‘switching off’ to bring deep relaxation.